Your progress
How your check-in scores have moved over the past six months.
What these numbers mean
Lower scores mean fewer symptoms. Scores naturally move up and down from week to week — what matters is the overall direction, and yours has been steadily downward. Your care team looks at every check-in alongside what you share in your visits.
Milestones
7 check-ins
completed since starting care
3 months
of steady progress
11 points
lower on the PHQ-9 than your first visit
Your goals
Evening walk, 3 times a week
Chosen with your care team · checked in weekly
5 of 6 recent check-ins
Wind down screens by 10pm
Supports your sleep goal · checked in weekly
4 of 6 recent check-ins
Goals are something you set together with your care team — missing a check-in is never a setback, just information.