In crisis? Call or text 988 (Suicide & Crisis Lifeline) or call 911.

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About Total Health System

Where hope begins and wellness thrives.

Our mission

Why we exist

Too many people wait months for a first appointment, drive long distances for a short visit, or give up on care that never felt made for them. We exist to transform lives through compassionate, evidence-based, personalized mental healthcare — starting with removing the barriers that keep people from it.

Because Total Health System is virtual-first, care comes to you. You meet a board-certified specialist from home, on a schedule that fits your life, with a plan built around your goals — not around a clinic's waiting room.

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What guides us

Four commitments behind every visit

  • Safety first

    Crisis resources are one tap away on every page, and a human is always in the loop — never an algorithm deciding alone.

  • Privacy by design

    Your information stays yours. We collect only what care requires, and we never sell or share it for marketing.

  • Dignity in every detail

    Unhurried visits, plain language, and follow-through — care that never feels like a billing system.

  • Measure what matters

    We track symptoms and goals together at every step, so your progress is something you can actually see.

Our providers

Led by board-certified specialists

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Amara Okafor, PMHNP-BC

Founder & Lead Provider

Amara is a board-certified psychiatric-mental-health nurse practitioner who founded Total Health System to make thoughtful care easier to reach. She leads unhurried evaluations, careful medication management, and supportive therapy, and she believes the first visit should feel like a conversation, not an intake.

  • Anxiety
  • Depression
  • Women's mental health
  • Medication management
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Daniel Reyes, PMHNP-BC

Provider

Daniel is a board-certified psychiatric-mental-health nurse practitioner who pairs evidence-based treatment with steady, practical support. From evaluation through medication management and supportive therapy, he works at your pace and checks that the plan is actually working for your life.

  • ADHD
  • Mood disorders
  • Sleep
  • Young adults

Our providers hold state licenses wherever we practice.

A calmer way to get care

Care that meets you in your own quiet corner

No commute, no waiting room. A cup of tea, a notebook, a spot by the window — your visit happens wherever you feel most at ease.

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An armchair beside a window in golden evening light
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Virtual visits

New patients welcome · Telehealth in your state

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